This morning's five miler was decent. I ran an out and back course to the beginning of the boardwalk and back. Going out, I hit 2.5 miles in 19:27 and coming back, I covered the same distance in 17:41 for a total of 37:08. For some reason, the picture of my watch got all steamed up when I went outside to take the photo after being in the AC.
After my run and breakfast, we headed to the pool{s}. Here at Seapointe, there are several pools to choose from, and the girls love it!
Here's Fred and me...relaxing in the water. I am kind of weird with the sun....I wear a hat at all times!
The girls talked me into going down the little pool slide...
Very fun! Now we are off to get some ice cream! Hope you had a great day...
Tracy
No comments:
Post a Comment